How do I get back to enjoying the little things in life?

I mean stuff liek the smell of flowers, the sound of rain on the windowsill, I feel like I used to be able to do this but somehwere along the line I lost it.

How do I get back to enjoying the little things in life?
Spend time sitting and think about your average day and then think of a special day to you. Recall all the things back then which made you happy, you know I just needs to be something that brings a smile to your face. Once you know what really makes you happy, go experience it!
Reply:try yoga, it relaxes u


then u maybe able to enjoy the little things in life again
Reply:Sounds to me like you're already on your way back there...take time to be with yourself...life isn't a destination it really is a journey...enjoy every step.
Reply:Bottom line is time. The reason we don't do these things is that we fill our days with the mundane issues of living and working and etc that we don't make time for what seems trivial. Your soul is letting you know that it's not trivial and you are now trying to reclaim it. To do so you'll have to make time for it in your day. Regularly. You'll be amazed at the results!
Reply:look around you and begin being thankful for things you had no input n receiing like your breath and then your family and friends adn all taht you take for granted is lots to be thankful for but ya have to be aware of your surroundigns and stopp periodicaly to take inventory and ralize you are alive and abobe ground and so every day is a gift and therefore a reason to celebrate one more chance better than the alternative